The Best Yoga Retreats in Rishikesh

Yoga is one of the most popular forms of exercise, known for its excellent impact on not just physical health, but mental and spiritual health too. It has become a standard practice for many doctors and fitness trainers to recommend yoga as part of health programs and treatments to their patients and clients, and many people take it up of their volition as part of their personal exercise routines.

Seeing as how yoga originated in India, the best schools and retreats for learning and practicing yoga are also located in India. These retreats offer programs that completely refresh the body and mind with strict routine and purity of environment. Rishikesh is very well known for its yoga retreats, sometimes called the “Yoga Capital of the World”, as its climate and natural beauty make the perfect accompaniments for spiritual and health-related retreats.

The Himalayan Yoga retreat is a centre located on the banks of the Ganga river that offers not only yoga lessons, but several other kinds of meditation practices including for chakras, panchkarma and also ayurvedic treatment for many kinds of bodily issues. They also provide classes for those looking to become certified yoga trainers themselves.

The Abhayaranya Yoga Retreat is a place that provides yoga retreats for all classes of practitioners from beginner to advanced, and is located as an ashram near the Patna waterfalls. The ashram combines yoga with Ayurveda to provide an experience that is able to fully detoxify one from all concerns and stresses within just a few days.

Another school is the 7 Chakras Yoga School, who not only have yoga practitioner and yoga teacher programs based on skill level, also offer online courses for the same. Additionally, they also specialize in pre-natal and post-natal yoga, making them appealing for expectant mothers and new mothers who want to keep their condition as positive as possible during a new stage of life and motherhood.

The World Peace Yoga School, which has been established for over a decade and trained thousands of students and teachers of the yoga profession, is set among the banks of river Ganga at the foothills of the Himalayan range. The serene environment and certified teachers make for a peaceful stay at a beautiful location, and will surely ensure the mental and spiritual enrichment of anyone who stays there.

With the knowledge of some established yoga schools and retreats, it should become a lot easier to plan a trip to Rishikesh and find a place that suits your comfort, price range and eagerness to delve into the world of yoga. There are many wonderful options available for a retreat that will certainly guide you on your journey of health and welfare.